Campus Biotech Innovation Park
Room Galilée, 8th floor
Tuesday 13th & 20th of May 2025
9h-12.30 -13.30-19h
Long hours spent on screen ?
Stress, anxiety, poor sleep, bad digestion ?
Neck and shoulders pain ?
Head and face Massage
(30 minutes, Sfr 70.-)
This massage comes from the ayurvedic medicine and has been adapted for people working
long hours on screens and in a seated position.
- Deep physical,mental and emotional relaxation
- Soothe eye tensions and visual fatigue
- Relaxes neck and shoulder tensions
- Improves the quality of your sleep
- Mental reset for more clarity
- Oxygenates and regenerates tissues (hair and skin)
Relaxology group session
(20 minutes, Sfr 12.-)
The goal is to undo the tensions related to working seated behind a screen and regaining better concentration, more vitality and more resilience independently. The exercises last an average of 1 minute. Over the sessions, you build your own routine through: breathing, movement, concentration, touch (self-massage).
Who am I?
My name is Laurence de Crousaz. I have been teaching yoga and meditation for 12 years. I am a holistic therapist. My career in business (20 years as an executive and leader, especially in digital) has made me particularly sensitive to prevention and health management in the corporate world.